Showing category "fitness" (Show all posts)

Is The Six-Pack Worth It?

Posted by Sidney Sak on Thursday, February 2, 2012, In : fitness 


What is it about wanting a well-defined mid-section?  Despite the countless sit-...


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New Year's Sickness

Posted by Sidney Sak on Tuesday, January 3, 2012, In : fitness 




It’s a new year, and also a time for a new you.  Now is the moment to take full advantage of cheap health club memberships, in hopes to build a summer-ready body by spring.  There’s no better time to do so, and also no better time to get sick.  Huh?  That’s right, get sick.  Gym memberships spike dramatically during the first months of the year.  Along with this, so does the likelihood of becoming ill.   

Gyms play host to a variety of bacteria and fungi.  With all the sweating, ...


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